Orthopedic Insights & Patient Education
Clear, evidence-based answers about hand, wrist, elbow and shoulder conditions — written to help you understand your symptoms, your diagnosis and your treatment options, from fellowship-trained hand surgeon Tanay Amin, MD, FAAOS.
19 articles
Nerve ConditionsSep 17, 2026
Early Carpal Tunnel: What the First Signs Look Like
Carpal tunnel rarely starts as constant numbness. Learn the earliest signs, the nighttime pattern that gives it away, and the treatments that work at each stage.
Nerve ConditionsSep 16, 2026
Cubital Tunnel vs. Carpal Tunnel: Which Nerve Is Causing Your Symptoms?
Both conditions numb the hand, but they involve different nerves, different fingers and different tunnels. Learn how the finger pattern tells you which one is which.
Hand & FingersJun 9, 2024
When Does Trigger Finger Need Treatment?
Trigger finger can improve on its own or with rest, but persistent catching, locking or pain usually benefits from treatment. Learn when injections or surgery are recommended.
ArthritisMay 18, 2024
Understanding Thumb Base Arthritis
Thumb base (CMC) arthritis affects the joint at the base of the thumb and makes pinching and gripping painful. Learn what it is, how it progresses, and the range of treatment options.
WristApr 25, 2024
What Is a TFCC Injury?
The TFCC is a complex of cartilage and ligaments on the pinky side of the wrist. Injuries cause ulnar-sided wrist pain and can be traumatic or degenerative. Learn about diagnosis and treatment.
Fractures & TraumaMar 30, 2024
When Does a Wrist Fracture Require Surgery?
Not every wrist fracture needs an operation, but displaced, unstable or joint-involving fractures often are best treated surgically. Learn what factors guide the decision.
Hand & FingersMar 12, 2024
My Fingers Are Clicking and Getting Stuck. They Really Hurt.
A popping, catching or locking sensation in a finger is often a sign of trigger finger. Learn what causes the tendon to catch, when it hurts, and the treatment options available.
Nerve ConditionsMar 2, 2024
Why Does My Hand Go Numb at Night?
Waking with a numb hand is a common concern. It is often from nerve compression such as carpal tunnel syndrome, but it can also relate to sleeping position. Learn the possible causes and when to get it checked.
ElbowFeb 10, 2024
Tennis Elbow vs. Golfer's Elbow: What's the Difference?
Tennis elbow and golfer's elbow are both painful overuse conditions of the tendons at the elbow, but they affect different tendons and different sides of the arm. Learn the difference.
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